RSSArchive for September, 2009

Cubicle Etiquette – Helping You Survive In The Age Of The Cube

Cubicle Etiquette – Helping You Survive In The Age Of The Cube

The much reviled and disparaged, Dilbertesque reality of the modern office, the cubicle, where human beings spend a large part of their lives trying to be as productive as possible can be a difficult place. There is limited space; there is a lack of privacy and really not much room to call your own in [...]

Eye Yoga To Reduce Eye Strain

Eye Yoga To Reduce Eye Strain

Though the Yoga is of ancient times probably never envisaged what a lot of people were going to be stuck behind a computer screen for long hours each day, they had thought of a way to reduce eye stress that makes an extremely effective way to reduce eye stress among computer users: Fix your gaze [...]

Keyboard Bacteria: What Lurks There?

Keyboard Bacteria: What Lurks There?

With Swine Flu Prevention being such a buzzword recently, there is an emphasis being placed on avoidance of any kind of contact that will promote the spread of the virus from person to person. Sure we think of public loos or toilets and other public spaces as being a likely harbor for the virus that [...]

Workstation Decor Ideas

Workstation Decor Ideas

Do you get the Monday morning blues? Does perhaps the sight of your drab and boring workstation/cubicle put you off? Well with a little imagination, you can immensely improve the way your work station looks; you can make it more cheerful and welcoming and an incentive to creativity! It could be something as simple as [...]

Massage Machines For A Healthy Office

Massage Machines For A Healthy Office

Whether you work in an office away from or at home, chances are that you have the latest in work equipment: up to date hardware, up to the minute software and even perhaps ergonomically and ideally designed office furniture.[ergonomic office furniture] There is another option for when you want to be relaxed and at your [...]

7 Useful Tips To Prevent Computer Related Elbow Injuries

7 Useful Tips To Prevent Computer Related Elbow Injuries

Though certain computer related traumatic injuries are unavoidable, the risk of pain can be controlled by following certain preventive measures. Most common computer related elbow injuries include elbow bursitis, tendonitis, radial and ulnar nerve entrapment. Here are 7 easy ways to prevent traumatic elbow injuries associated with regular computer use. Avoid repetitive elbow bending and [...]

Office Health Strongly Linked To Being Green

Office Health Strongly Linked To Being Green

It is up to every individual to play their part in helping save the environment and many now do this in their homes. However, it is just as important to make your office green and it is just as easy as anywhere else, and green is often healthier for your body. Most working environments go [...]

3 Simple And Easy Ways To Prevent Neck And Shoulder Pain At Workplace

3 Simple And Easy Ways To Prevent Neck And Shoulder Pain At Workplace

Neck and shoulder pain and medical disorders linked with these symptoms are more common among computer users. It has been estimated by health experts and researchers that more than half of the computer users suffer with  shoulder and neck pain or with medical disorders associated with these symptoms. However, preventing neck and shoulder pain with [...]