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	<title>Safe Computing Tips &#187; REPETITIVE STRAIN INJURY</title>
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		<title>Videos to Help You Avoid Repetitive Strain Injuries</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/avoid-repetitive-strain-injuries/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/avoid-repetitive-strain-injuries/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 12:50:44 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2171</guid>
		<description><![CDATA[Sometimes the most well meaning advice, even the most lucidly offered directives can be difficult to comprehend and to follow. It can help to actually see how a given activity is to be performed since a practical demonstration can really help a person understand any concept better. So we looked at some stretches, yoga moves [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conventional and Alternative Therapies for RSI &#8211; Part 2</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-2/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-2/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:14:37 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2135</guid>
		<description><![CDATA[There are many possible therapies for RSI, both alternative and mainstream as we discussed in Part 1 of this post; more therapies are suggested below, some of them as suggested by the Harvard RSI website that offers preventive education and support for people with RSI. Heat and Ice Packs can be an effective antidote to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conventional and Alternative Therapies for RSI &#8211; Part 1</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-1/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-1/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 13:10:49 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2132</guid>
		<description><![CDATA[We have spoken before about the causes and symptoms of Repetitive Stress Injury as well as the ways in which RSI can be prevented. With RSI it is certainly a case of an ounce of prevention being better than a pound of cure. However, for those of us who do have the problem, there are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hellerwork As A Treatment For RSI</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/hellerwork-as-a-treatment-for-rsi/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/hellerwork-as-a-treatment-for-rsi/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 12:47:13 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=1949</guid>
		<description><![CDATA[Repetitive strain injury (RSI), as we know, can be a painful and debilitating condition and one that is difficult to live with. There are many traditional and non-traditional therapies that one can opt for, to lessen symptoms and treat RSI. Among the less mainstream approaches to treating RSI is Hellerwork – which is a form [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Soft Tissue Injury Can Be A Result From Any Repetitive Motion</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/soft-tissue-injury-can-be-a-result-from-any-repetitive-motion/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/soft-tissue-injury-can-be-a-result-from-any-repetitive-motion/#comments</comments>
		<pubDate>Thu, 06 May 2010 12:57:19 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=1538</guid>
		<description><![CDATA[While studies have been able to demonstrate that soft tissue injury can result from repetitive motion, what exactly constitutes repetitive stress is something worth considering. Work related activities or other activities that a person indulges in at home; say a certain kind of hobby could also as easily be classified as repetitive motion and could [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frequently Asked Questions About RSI</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/frequently-asked-questions-about-rsi/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/frequently-asked-questions-about-rsi/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 12:30:37 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=1253</guid>
		<description><![CDATA[Repetitive Strain Injury is the kind of injury caused to the nervous system or the musculoskeletal structure that may result from a variety of forceful exertions, repetitive tasks, pressing against hard surfaces or being in still and/or awkward positions for long stretches of time. Some of the most frequently asked questions about repetitive strain injury [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Big Companies Need To Do More To Avoid Repetitive Strain Injuries</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/big-companies-need-to-do-more-to-avoid-repetitive-strain-injuries/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/big-companies-need-to-do-more-to-avoid-repetitive-strain-injuries/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 12:30:58 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=730</guid>
		<description><![CDATA[Although the news often reports accidents that happen in factories and industrial work places, the humble office can be just as dangerous to a worker’s health. Figures show that annually over half a million of the American population take a leave of absence or sick days from their work in offices. The Occupational Safety and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Overcoming Repetitive Strain Injury By Exercises</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/overcoming-repetitive-strain-injury-by-exercises/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/overcoming-repetitive-strain-injury-by-exercises/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 12:30:12 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=562</guid>
		<description><![CDATA[The other name of Repetitive Strain Injury (RSI) is Cumulative Trauma Disorder. Medically it is also called occupational overuse syndrome. Thus the names itself suggests that the excessive use of your hand specially the wrist and arm cause some injury to them and cause a lot of pain to the joints. If you overuse your [...]]]></description>
		<wfw:commentRss>http://blog.safecomputingtips.com/repetitive-strain-injury/overcoming-repetitive-strain-injury-by-exercises/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Stretches For Balanced Computer Work</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/stretches-for-balanced-computer-work/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/stretches-for-balanced-computer-work/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 13:23:55 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=535</guid>
		<description><![CDATA[Nowadays in the developing world, a mass of work at the emerging offices is restricted to the computers. With the technology almost monopolizing the work ethics, the users of the machine have grown manifold, and so are the complaints! The point is that though working continuously in front of the monitor for hours may reap [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Exercise Tips To Prevent Repetitive Stress Injuries</title>
		<link>http://blog.safecomputingtips.com/repetitive-strain-injury/exercise-tips-to-prevent-repetitive-stress-injuries/</link>
		<comments>http://blog.safecomputingtips.com/repetitive-strain-injury/exercise-tips-to-prevent-repetitive-stress-injuries/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 12:33:30 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=517</guid>
		<description><![CDATA[Repetitive stress injury (RSI) occurs when a muscle, joint or tendon is overexerted. RSI results when you repeat the same movements again and again. Most of the time you spend in front of a computer, therefore this weakens the joints and muscles and tendons surrounding them. These weak areas are more likely for repetitive stress [...]]]></description>
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		<slash:comments>5</slash:comments>
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